This is a one month extract from Gary's diary...

1st February 2004
3rd February 2004
4th February 2004

5th February 2004
6th February 2004
7th February 2004

8th February 2004
9th February 2004
10th February 2004
11th February 2004

12th February 2004
13th February 2004
14th February 2004
15th February 2004

16th February 2004
17th February 2004
18th February 2004
19th February 2004
20th February 2004
21st February 2004
22nd February 2004

24th February 2004
25th February 2004
28th February 2004
2nd March 2004
3rd March 2004


Diary Extract - 2004

17th February
Broke camp this morning and after 15 minutes hit on to fresh lone wolf tracks. The wolf trail was heading our way so it was easy work for Piper just to follow.
 
The wolf footings were frozen hard and its striding gait was longer than any dogs'.
 
We made camp in good light after 5pm. I was pleased to get a warm meal inside the dogs. They soon lifted when they heard me pull down my tent zipper.

Piper is strong, smart and always alert.  My sled, ski, dog and the wolf footings were all heading the same way for over 2 hours today.
Claws punctured the snow and gave me goose pimples.Sport nutrition supplement powders quickly metabolize to keep my energy levels constant. I snatch time on our 5-minute breaks not only to top up energy reserves but also to guzzle down an essential mix of Vitamins C, E and B, minerals and amino acids.
This is the free-heel binding arrangement for my mukluks and the Sorbothane shock absorbing heels I use. I swear by the full-length Sorbothane version for training in. They keep me injury free and reduce fatigue.I fill steel vacuum flasks with only boiling water. Bacteria from food can otherwise build from a freeze- thaw process. There's little worse than dealing with diarrhea at forty below. I mix a preparation of instant dissolving complex sugars such as maltodextrin, dextrose and fructose.
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